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Knygos.lt nariams
- Planuojame turėti už 117 d.
/https://libri-media.knygos-static.lt/2ee9f52a-434b-4537-9e54-4e009ce4feb6/2)
- Autorius: Cindra Kamphoff
- Leidėjas: Simon + Schuster LLC
- Metai: 2026
- ISBN-10: 1668264943
- ISBN-13: 9781668264942
- Kalba: Anglų
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Aprašymas
THIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET.
Build unshakeable confidence with a proven system based on original research.
Break free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation. As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn’t an elusive trait reserved for the lucky few; it’s a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you how to build this skill through an actionable and a proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology.
Here’s the truth: confidence isn’t about never experiencing doubt—it’s a skill you can learn. Dr. Kamphoff walks you through nineteen confidence-boosting strategies built from seven core practices and step-by-step methods that help you shift self-doubt into self-belief, transform fear into action, and create a rock-solid inner foundation. Each practice is a habit you build, while the tools are the techniques you use to implement them in real life. You’ll get:
- Insights from a national study on confidence
- Lessons from Olympians, Fortune 500 leaders, and high performers Dr. Kamphoff has personally coached—including clients like the Minnesota Vikings, USA Track & Field, Target, and Verizon
- A Confidence Assessment Tool, guided exercises and practical takeaways
The Confidence Habit is your practical guide to turning self-doubt into courage, fear into action, and potential into performance.
- Autorius: Cindra Kamphoff
- Leidėjas: Simon + Schuster LLC
- Metai: 2026
- ISBN-10: 1668264943
- ISBN-13: 9781668264942
- Kalba: Anglų
THIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET.
Build unshakeable confidence with a proven system based on original research.
Break free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation. As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn’t an elusive trait reserved for the lucky few; it’s a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you how to build this skill through an actionable and a proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology.
Here’s the truth: confidence isn’t about never experiencing doubt—it’s a skill you can learn. Dr. Kamphoff walks you through nineteen confidence-boosting strategies built from seven core practices and step-by-step methods that help you shift self-doubt into self-belief, transform fear into action, and create a rock-solid inner foundation. Each practice is a habit you build, while the tools are the techniques you use to implement them in real life. You’ll get:
- Insights from a national study on confidence
- Lessons from Olympians, Fortune 500 leaders, and high performers Dr. Kamphoff has personally coached—including clients like the Minnesota Vikings, USA Track & Field, Target, and Verizon
- A Confidence Assessment Tool, guided exercises and practical takeaways
The Confidence Habit is your practical guide to turning self-doubt into courage, fear into action, and potential into performance.
Atsiliepimai